
QUICK GUIDE TO COLD WEATHER HYDRATION
There’s nothing quite like walking up on a refreshing gurgling spring on a hot summer’s day, eagerly drinking after sweating through miles of trail. But

There’s nothing quite like walking up on a refreshing gurgling spring on a hot summer’s day, eagerly drinking after sweating through miles of trail. But

Musings from the Trail: Through the Lens of a Long-Season Ridgerunner on the Appalachian Trail in the Great Smoky Mountains National Park Hitch #8 —

My first season as a Ridgerunner on the Appalachian Trail in the Great Smoky Mountain National Park was incredible—but it started off cold. I quickly learned

The first hitch of the 2025 Smokies Ridgerunner Season was delayed by a day due to a winter storm. I was originally to enter the

Walking in the depths of winter is to experience life in a cycle of quiet, peaceful slumber. The gilded glow of the winter sun streams dimly

A Guide to the wonders of winter walking: Walking in the heart of winter is to experience life in a cycle of quiet slumber.