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THE MAGICAL REMEDY HIDING IN PLAIN SIGHT
There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing

THE NIGHT I STOPPED BEING AFRAID OF THE DARK
The year was 2000. I spent Y2K with a group of friends I met in a hiking club in Atlanta, camped at Lake Hartwell, waiting

ELEVEN RUNS THROUGH THE JUNGLE (And I Screamed on Every Single One)
I am not quite the adrenaline junkie I used to be. I say this as a woman who has skydived, bungee jumped, earned a blue