UWHARRIE TRAIL, HERE I COME!

I am heading out in a few days to hike the 40-mile Uwharrie National Recreational Trail (UNRT).  I am thrilled to be exploring a new trail in a completely unfamiliar […]

MEANDERING DOWN THE PATH…

Lately, I have been examining my {nearly default} state of feeling like I’m in a hurry. This feels like a learned pattern/habit from times when it felt appropriate …or even […]

WALK MUCH? STAND UP STRAIGHT!

Last fall, I began to see a chiropractor for chronic pain in my Sacroiliac (SI) joint.  I had blamed it on walking on pavement for 7-10 miles a day after […]

MEDITATION HIKE ON THE BMT (North GA)

BMTA.org

Please join me, Sunday, April 4, at 10am for a special hike on the Benton MacKaye Trail…  Since social distancing is essential, it’s the perfect time to hike a section of […]

MEDITATION HIKE ON THE BMT (NORTH GA)

BMTA.org

Please join me, Friday, April 2, at 10 am for a special hike on the Benton MacKaye Trail…  Since social distancing is essential, it’s the perfect time to hike a […]

BACKPACKING AS A SACRED PRACTICE RETREAT: (BOOKED)

SORRY, THIS EVENT IS BOOKED You are cordially invited to a most magical and transformational backpacking adventure…. Backpacking as a Sacred Practice 7-day Retreat  Everything you need to know to […]

WHAT IS WILDWOOD MAGIC?

What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and are, in turn, gifted with […]

NEW BOOK LAUNCH: WILDWOOD MAGIC!

I have no doubt that WildWood Magic: A Guide to Walking as Sacred Path will help many people find the magic of walking in nature. The launch and publication date is Wednesday, […]

A WALK IN THE WILDWOOD (Coastal NC Event)

A Walk in the WildWood is an intimate, wilderness adventure complete with a powerful Fire Ceremony and homemade Chai in the enchanted forest… $47 per person *A half-day, Guided Walk in the […]

DO YOU HAVE A NEW YEAR RESOLUTION?✨

Well, here we are… another “New Year,” a “brand-new beginning,” a “clean slate”…and, of course, we are grateful to be here!  But… “The New Year” (insert dramatic music here), and […]

BACKPACKING ON THE BENTON MACKAYE TRAIL

Hello Friends! I am getting so excited about my next backpacking adventure!  I am currently preparing for a hike through the Great Smoky Mountains National Park (GSMNP), on the Benton […]

THE BLESSING WITHIN CHAOS…

Go outside and take a walk!

“EVERYTHING IS CANCELLED.” I have been hearing myself say this repeatedly, in awe actually, as I process what is actually going on in the world… Or at least my perception […]

WHAT IS WALKING AS A SACRED PRACTICE?

So, what is Walking as a Sacred Practice, anyway? Truly being present in nature is opening to receive all of the healing, all of the answers, and all the guidance […]