10+ REASONS TO FALL IN LOVE WITH WALKING!

Incorporating walking as a daily practice brings boundless benefits, contributing to a happier, healthier, and more balanced life. Whether you are taking a leisurely stroll or a brisk power walk, […]
HOW TO AVOID GETTING BITTEN BY BITEY THINGS

HAVE YOU HEARD THE PHRASE “HIKE YOUR OWN HIKE?”

Walking as a Sacred Path… Have you heard the phrase “Hike your own hike?” It is one of those phrases that make a lot of sense when you first hear […]
MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE

MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE Set an intention for yourself. It all begins with a purpose. Have realistic goals that are conceivable and […]
A GUIDE TO THE WONDERS OF WINTER WALKING!

A Guide to the wonders of winter walking: Walking in the heart of winter is to experience life in a cycle of quiet slumber. In places with an absence […]
FIVE TIPS FOR HAPPY FEET (AND BODIES)!

I am convinced, now more than ever, that even our most complex issues in life can have ridiculously simple solutions. I find this to be true for every aspect, even […]