
THE MAGICAL REMEDY HIDING IN PLAIN SIGHT
There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing

There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing

I startled a large deer on the trail today. He didn’t scamper very far away, maybe fifteen feet, and for a few moments, we just

Walking as a Sacred Practice… The Art of Slowing Down My pace quickens as I make my way to the trailhead. And the very moment

No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that

Do you ever get the “mulligrubs” on the gray, dismal days of late fall and winter? This was a word my grandmother used to say.

Today is the second time in a row that I have seen bears on my walk. Today, I stood there… in complete awe… watching the

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Hello, my friends! It has been a while since I wrote an update… Many of you know that my mother, Susie Chambers, passed away on