THE POLITE MAGIC OF CROWN SHYNESS🌳
Look up in a maritime forest where live oaks reign, and you might catch one of nature’s most elegant mysteries: crown shyness. There, against the
Tag: walking as a sacred practice
TWO ROADS DIVERGED IN A WOOD…
Are you familiar with the poem, The Road Not Taken, by Robert Frost? This enchanting poem has always spoken to me. It stirs something within
GOT STRESS? WALK IT OFF!
GOT STRESS? WALK IT OFF! Amidst the common stress and overwhelming pressure that define our nonstop busy lives, many struggle to find the balance within.
WHEN THE UNIVERSE DELIVERS PRECISELY WHAT YOU ASKED FOR… YOU SAY YES!
Hey friends, I have big news!! I have officially accepted an Appalachian Trail Ridgerunner position in the Great Smoky Mountain National Park for the 2024
WALKING IN THE WONDER OF AUTUMN…
There is a delight in every step when you walk in autumn’s wonder… As the world transitions from the warm embrace of summer to the
10+ REASONS TO FALL IN LOVE WITH WALKING!
Incorporating walking as a daily practice brings boundless benefits, contributing to a happier, healthier, and more balanced life. Whether you are taking a leisurely stroll
DEER MAGIC IN THE WILDWOOD…
I startled a large deer on the trail today. He didn’t scamper very far away, maybe fifteen feet, and for a few moments, we just
HAVE YOU HEARD THE PHRASE “HIKE YOUR OWN HIKE?”
Walking as a Sacred Path… Have you heard the phrase “Hike your own hike?” It is one of those phrases that make a lot of
WALKING AS A SACRED PRACTICE IS A MAGICAL PORTAL
Walking as a Sacred Practice… The Art of Slowing Down My pace quickens as I make my way to the trailhead. And the very moment
MAGIC ON THE FOOTHILLS TRAIL… Walking as a Sacred Path
I held the intention to walk the length of the Foothills Trail, present, and intuitively… choosing a place to camp each night based on how
MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE
MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE Set an intention for yourself. It all begins with a purpose. Have realistic
WALKING AS A SACRED PATH ONE-DAY WILDERNESS RETREAT (NORTH GA)
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WHAT TYPE OF WALKER ARE YOU?
No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that
A STROLL THROUGH CUMBERLAND ISLAND, GA…
Cumberland Island, Georgia, is a barrier island off the coast of southern Georgia. It is home to a herd of wild horses, armadillos, bobcats, coyotes,
CAN YOU FEEL IT IN YOUR BODY WHEN WEATHER IS APPROACHING?
Can you tell in your joints when the weather changes? Do you get achy knees or shoulders when storms are approaching? This is due to
THE MAGICAL CURE FOR SEASONAL “MULLIGRUBS!”
Do you ever get the “mulligrubs” on the gray, dismal days of late fall and winter? This was a word my grandmother used to say.
NOW FOR THE GOOD NEWS… WILDWOODWEAR IS A SUCCESS!!
(Mount Everest Base Camp Trek: Part III) I set out on a trek to Everest base camp for many reasons. I quickly realized some were
40 MAGICAL MILES IN THE UWHARRIE MOUNTAINS!
The Three Rivers Land Trust, the Uwharrie Mountain Trail Club, and many wonderful volunteers make this 4-day backpacking “thruhike” a truly spectacular
RELEASING OUR RESISTANCE TO LIFE!
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PERU IS OVERFLOWING WITH MYSTERY AND MAGIC!
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ARE YOU READY FOR SOME REAL PERUVIAN MAGIC???
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THE ART OF SLOWING DOWN
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LET’S TAKE A WALK AND CELEBRATE EARTH DAY, EVERY DAY!
Let’s take a Walk… and celebrate Earth Day every day! Here are some of the gorgeous waterfalls at Stone Mountain State Park in Roaring Gap,
CULTIVATING A NEW PERSPECTIVE ABOUT “EXERCISE”
Have you ever felt like exercise was a punishment? I don’t mean that precise moment when you’re doing some activity you love, and you get
SHIFTING FEAR TO LOVE!
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SAY YES TO LIFE!
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ONE MINUTE OF FOREST MAGIC! LET’S GO FOR A WALK…
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