TWO ROADS DIVERGED IN A WOOD…

Are you familiar with the poem, The Road Not Taken, by Robert Frost? This enchanting poem has always spoken to me. It stirs something within that cannot be put into […]

GOT STRESS? WALK IT OFF!

GOT STRESS? WALK IT OFF! Amidst the common stress and overwhelming pressure that define our nonstop busy lives, many struggle to find the balance within. The accumulation of worry, anxiety, […]

WALKING IN THE WONDER OF AUTUMN…

There is a delight in every step when you walk in autumn’s wonder… As the world transitions from the warm embrace of summer to the gentle chill of fall, the […]

10+ REASONS TO FALL IN LOVE WITH WALKING!

Incorporating walking as a daily practice brings boundless benefits, contributing to a happier, healthier, and more balanced life. Whether you are taking a leisurely stroll or a brisk power walk, […]

DEER MAGIC IN THE WILDWOOD…

I startled a large deer on the trail today. He didn’t scamper very far away, maybe fifteen feet, and for a few moments, we just sat there and stared at […]

WHAT TYPE OF WALKER ARE YOU?

No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that distinguishes one style from another. […]

A STROLL THROUGH CUMBERLAND ISLAND, GA…

Cumberland Island, Georgia, is a barrier island off the coast of southern Georgia.  It is home to a herd of wild horses, armadillos, bobcats, coyotes, deer, and the most enchanted […]

40 MAGICAL MILES IN THE UWHARRIE MOUNTAINS!

      The Three Rivers Land Trust, the Uwharrie Mountain Trail Club, and many wonderful volunteers make this 4-day backpacking “thruhike” a truly spectacular event! They truly spoil us […]

WALKING AS A SACRED PATH 1-DAY WORKSHOP

Walking as a Sacred Path Wilderness One-Day Retreat! A full-day Magical Wilderness Retreat for the Mind, Body, and Spirit!   Is your soul calling for a profoundly healing, spiritual experience […]