THE POLITE MAGIC OF CROWN SHYNESS🌳
Look up in a maritime forest where live oaks reign, and you might catch one of nature’s most elegant mysteries: crown shyness. There, against the
Tag: spiritual discipline
WHAT TYPE OF WALKER ARE YOU?
No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that
DO YOU REGULARLY GIVE YOURSELF PERMISSION TO RELAX?
Are you willing to give yourself permission to relax? The concept of “relaxation,” in these modern productivity-oriented times, has almost come to signify laziness, apathy,
MAKING SMALL CHANGES THAT BRING BIG RESULTS: HABITS
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YAY! I AM OFFICIALLY A LEAVE NO TRACE MASTER EDUCATOR!
I am delighted to announce the completion of my Leave No Trace Master Educator Course! Since finishing my trainer course several years ago, I have
THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!
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HOW TO CREATE SACRED SPACE: BUILDING AN ALTAR
Do you have an altar or a Sacred Space for your meditations and Sacred Practices? HOW TO CREATE SACRED SPACE: BUILDING AN ALTAR Altars have
WHAT IS MEDITATION?
What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental
WHAT IS WILDWOOD MAGIC?
What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and
WILDWOOD MAGIC: A GUIDE TO WALKING AS A SACRED PATH- THE BOOK!
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ANYTHING CAN BE A SACRED PRACTICE!
ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in
WHICH SCENARIO SOUNDS LIKE MORE FUN?😜
This is a short video contrasting the differences in outdoor experiences when we plan ahead and prepare (LNT principle one) vs. when we do not.
DO YOU HAVE A NEW YEAR RESOLUTION?✨
Well, here we are… another “New Year,” a “brand-new beginning,” a “clean slate”…and, of course, we are grateful to be here! But… “The New Year”
LEAVE NO TRACE: BE A KEEPER OF THE LAND
The “Leave No Trace” Center for Outdoor Ethics has a mission to protect the outdoors by educating and inspiring people to enjoy it responsibly. Leave
HIKING THE 288-MILE BENTON MACKAYE TRAIL!
I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS
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WISE WOMAN WALKING: A MAGICAL RETREAT OF TRANSFORMATION THROUGH SACRED MOVEMENT AND RITUALS
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HIKING ETIQUETTE: HOW TO BE RESPECTFUL OF THE EARTH AND OTHERS ON THE TRAIL
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ONE TRUTH, MANY PATHS
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WELCOME TO THE WILDWOOD CIRCLE!
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HEAL YOURSELF BY WALKING!
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I SURRENDER, I RELEASE, I LET GO, I ACCEPT …HAPPY NEW YEAR 2019!
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THE SACRED PRACTICE OF PRANAYAM: ALTERNATE NOSTRIL BREATHING
ALTERNATE NOSTRIL BREATHING PRANAYAMA: (Nadi Shodhana) Benefits: It is well documented throughout time that the practice of Pranayam calms and centers the mind, removes toxins from
WHO IS THE WILD WOMAN?
Who is the Wild Woman? The Wild Woman is untamed….undomesticated…. and ruled only by the integrity of her Higher Self on a heart-centered path of
WHAT IS REIKI?
I am thrilled to offer my brand new “Intensive” course in one full day: THE WILD WOMAN AWAKENING: “Initiation to Healer’s Rites & Reiki 1
MOREHEAD CITY IS FULL OF SPRING BEAUTY!
Walking as a Sacred Practice… Even through the streets of downtown Morehead City I found beauty around every corner. What a beautiful place! I am
EXPLORING MAGICAL ANCIENT PRACTICES
I am on an exquisite healing journey…A Grand Experiment of sorts….experimenting with everything from Ayurveda, lifestyle & diet, body work, energy work, archetype work, exercise…from
HAPPY WINTER SOLSTICE 2016!
HAPPY WINTER SOLSTICE 2016! First and foremost on my mind is GRATITUDE! There is so much to be grateful for this year I do not
