
WHAT TYPE OF WALKER ARE YOU?
No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that

No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that

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Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to

What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental

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I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and

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“EVERYTHING IS CANCELLED.” I have been hearing myself say this repeatedly, in awe actually, as I process what is actually going on in the world…

So, what is Walking as a Sacred Practice, anyway? Truly being present in nature is opening to receive all of the healing, all of the

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Although there are things about every season I love and look forward to, there is something about fall that just thrills me beyond measure…Every. Single.

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The “Leave No Trace” Center for Outdoor Ethics has a mission to protect the outdoors by teaching and inspiring people to enjoy it responsibly. The

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This was a really intense hike for me! Of course I would probably say that after every backpacking trip, but rarely do I walk away
The beauty of our Maritime Forest here on the Crystal Coast never ceases to awe and amaze me. I walk away in complete wonder every

Who is the Wild Woman? The Wild Woman is untamed….undomesticated…. and ruled only by the integrity of her Higher Self on a heart-centered path of

The annual MOUNTAINS-TO-SEA TRAIL Gathering of Friends was held in Elkin, N.C. this past weekend. What a fun weekend we all had! Meeting all the

I am honored to have one of my paintings selected for the 2019 We’Moon Datebook! I am so Grateful! What is We’Moon? We’Moon: Gaia Rhythms

Another Magical Gathering in THE GODDESS REVIVAL Workshop Series…. March 11, 2017 3pm-6pm at Free Spirits Yoga in Greensboro, NC You are cordially invited to