
LAUGHTER REALLY IS THE BEST MEDICINE!
I can honestly say that I have never laughed so much in one weekend in my entire life. I spent last weekend in the Satchidananda

I can honestly say that I have never laughed so much in one weekend in my entire life. I spent last weekend in the Satchidananda

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The “Leave No Trace” Center for Outdoor Ethics has a mission to protect the outdoors by teaching and inspiring people to enjoy it responsibly. The

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This was a really intense hike for me! Of course I would probably say that after every backpacking trip, but rarely do I walk away
ALTERNATE NOSTRIL BREATHING PRANAYAMA: (Nadi Shodhana) Benefits: It is well documented throughout time that the practice of Pranayam calms and centers the mind, removes toxins from
The beauty of our Maritime Forest here on the Crystal Coast never ceases to awe and amaze me. I walk away in complete wonder every

Who is the Wild Woman? The Wild Woman is untamed….undomesticated…. and ruled only by the integrity of her Higher Self on a heart-centered path of

The annual MOUNTAINS-TO-SEA TRAIL Gathering of Friends was held in Elkin, N.C. this past weekend. What a fun weekend we all had! Meeting all the

I am thrilled to offer my brand new “Intensive” course in one full day: THE WILD WOMAN AWAKENING: “Initiation to Healer’s Rites & Reiki 1

Walking as a Sacred Practice… Even through the streets of downtown Morehead City I found beauty around every corner. What a beautiful place! I am

Well here I am… I have officially gone from “van dweller” to city girl…..again. I now have a lovely studio downtown. This is not ANYTHING

I am on an exquisite healing journey…A Grand Experiment of sorts….experimenting with everything from Ayurveda, lifestyle & diet, body work, energy work, archetype work, exercise…from

Follow the breadcrumbs the Universe leaves for you… Whether it is one of my gatherings or any other event or invitation that catches your