RELEASING OUR RESISTANCE TO LIFE!

ARE YOU READY FOR A HAPPY & HEALTHY 2022!

Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to be here, in this time […]
WHAT IS MEDITATION?

What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental tool in developing a spiritual […]
WALKING AS A SACRED PATH WILDERNESS WEEKEND RETREAT

Walking as a Sacred Path Wilderness Retreat: Friday, April 29 – Sunday, May 1, 2022. The pure beauty of wilderness blended with sacred movement, magical rituals, and personal transformation… […]
FINDING THE ORDER IN CHAOS!

I just returned from a three-day backpacking trip in my all-time favorite wilderness area. The weather was absolutely stellar, I got to hike with a dear, old friend, and I […]
ONE-DAY BACKPACKING MASTERCLASS (PIEDMONT AREA, NC)

Are you ready to learn all the technical and practical skills you need to be a self-confident and totally capable backpacker? Backpacking food, snacks, and drinks included What […]
WHAT IS WILDWOOD MAGIC?

What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and are, in turn, gifted with […]
A WALK IN THE WILDWOOD (Coastal NC Event)

A Walk in the WildWood is an intimate, wilderness adventure complete with a powerful Fire Ceremony and homemade Chai in the enchanted forest… $47 per person *A half-day, Guided Walk in the […]
WILDWOOD MAGIC: A GUIDE TO WALKING AS A SACRED PATH- THE BOOK!

A WALK IN THE WILDWOOD… [A COASTAL N.C. EVENT]

3 STEPS TO BEING FULLY CALM & RELAXED WHILE HIKING ALONE

Have you wanted to experience the peace and solitude of an enchanted forest but have been too afraid to go by yourself? Many people are conflicted about this, but there […]
ANYTHING CAN BE A SACRED PRACTICE!

ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in reality, any activity can become […]
HAPPY CAPRICORN NEW MOON!

NEW MOON MEDITATION… Happy New Moon in Capricorn- 1/13/21 12:00 am EST. What new ideas are swirling around in your head during this tumultuous time? Capricorn is the […]
WHICH SCENARIO SOUNDS LIKE MORE FUN?😜

This is a short video contrasting the differences in outdoor experiences when we plan ahead and prepare (LNT principle one) vs. when we do not. Enjoy! Leave No Trace (LNT) Center for […]
WANNA DANCE??? ECSTATIC DANCE ❤️ VALENTINES DAY 2021!

DO YOU HAVE A NEW YEAR RESOLUTION?✨

Well, here we are… another “New Year,” a “brand-new beginning,” a “clean slate”…and, of course, we are grateful to be here! But… “The New Year” (insert dramatic music here), and […]
RESILIENT WOMEN’S CONFERENCE 2020

If 2020 has taught us anything, it is that we need to work together, empower each other, and inspire others to be their bright, shiny selves. I am so grateful […]
HIKING THE 288-MILE BENTON MACKAYE TRAIL!

I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and magical lifetime, in and of […]
TRUST IN DIVINE TIMING

A MEDITATION EXPERIMENT: WALKING WITH AWARENESS

WESAK FULL MOON RITUAL

I invite you to participate in a Full Moon in Scorpio ritual, Thursday, May 7, 2020… This full moon is known as the Wesak full moon (pronounced wee-sack), which is […]
LIVING THE UNAPOLOGETICALLY FEARLESS LIFE!

HAPPY VERNAL EQUINOX!

Aaahhhh, Spring has finally arrived! As all things are coming into equality and balance, we are filled with eternal hope for the season arising. On the equinox, the days and […]
THE BLESSING WITHIN CHAOS…

“EVERYTHING IS CANCELLED.” I have been hearing myself say this repeatedly, in awe actually, as I process what is actually going on in the world… Or at least my perception […]
WHY ARE RITUALS IMPORTANT?

THE GATHERING OF THE WOMEN: SPRING EQUINOX 2020

Like leaves on a tree gracefully moving in a breeze, Sacred Movement through dance is natural and vital to all of life. A powerful tool for awakening subtle energies within […]
WISE WOMAN WALKING: A MAGICAL RETREAT OF TRANSFORMATION THROUGH SACRED MOVEMENT AND RITUALS

FULL MOON/LUNAR ECLIPSE HEALING CIRCLE JANUARY 10, 2020

Stress Is A Killer! Here Is The Cure…🥾

STRESS!!! It is truly a killer these days! I believe it is super important to find tools to help us when we feel overwhelmed. When I am stressed…I go for […]
SHINRIN-YOKU: THE JAPANESE ART AND SCIENCE OF FOREST BATHING
