WHAT TYPE OF WALKER ARE YOU?
No matter what type of walk you lace up your shoes and step out the door to take, it is the energy and intention that distinguishes one style from another. […]
DO YOU REGULARLY GIVE YOURSELF PERMISSION TO RELAX?
Are you willing to give yourself permission to relax? The concept of “relaxation,” in these modern productivity-oriented times, has almost come to signify laziness, apathy, or lethargy to some. And […]
CAN YOU FEEL IT IN YOUR BODY WHEN WEATHER IS APPROACHING?
Can you tell in your joints when the weather changes? Do you get achy knees or shoulders when storms are approaching? This is due to rapid atmospheric pressure changes, which […]
40 MAGICAL MILES IN THE UWHARRIE MOUNTAINS!
The Three Rivers Land Trust, the Uwharrie Mountain Trail Club, and many wonderful volunteers make this 4-day backpacking “thruhike” a truly spectacular event! They truly spoil us […]
RELEASING OUR RESISTANCE TO LIFE!
THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!
WALKING AS A SACRED PATH ONE-DAY WILDERNESS RETREAT
Walking as a Sacred Path Wilderness Workshop: A full-day Magical Wilderness Retreat for the Mind, Body, and Spirit! Is your soul calling for a profoundly healing, spiritual experience in […]
JOIN ME FOR A MAGICAL WALK TO A SACRED MOUNTAIN…APU VERONICA!
ARE YOU READY FOR A HAPPY & HEALTHY 2022!
Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to be here, in this time […]
WHAT IS MEDITATION?
What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental tool in developing a spiritual […]
FIVE TIPS FOR HAPPY FEET (AND BODIES)!
I am convinced, now more than ever, that even our most complex issues in life can have ridiculously simple solutions. I find this to be true for every aspect, even […]
4-DAY VIP ALL-INCLUSIVE BACKPACKING TRIP + FULL DAY INSTRUCTION- (FULL)
Do you want to learn how to be a knowledgeable and self-confident backpacker? I have created an exciting interactive way to learn backpacking as a fun and self-empowering […]
WALK MUCH? STAND UP STRAIGHT!
Last fall, I began to see a chiropractor for chronic pain in my Sacroiliac (SI) joint. I had blamed it on walking on pavement for 7-10 miles a day after […]
WALKING AND HIKING AS A COPING MECHANISM
MEDITATION HIKE ON THE BMT (North GA)
Please join me, Sunday, April 4, at 10am for a special hike on the Benton MacKaye Trail… Since social distancing is essential, it’s the perfect time to hike a section of […]
MEDITATION HIKE ON THE BMT (NORTH GA)
Please join me, Friday, April 2, at 10 am for a special hike on the Benton MacKaye Trail… Since social distancing is essential, it’s the perfect time to hike a […]
ONE-DAY BACKPACKING MASTERCLASS (PIEDMONT AREA, NC)
Are you ready to learn all the technical and practical skills you need to be a self-confident and totally capable backpacker? Backpacking food, snacks, and drinks included What […]
WHAT IS WILDWOOD MAGIC?
What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and are, in turn, gifted with […]
NEW BOOK LAUNCH: WILDWOOD MAGIC!
I have no doubt that WildWood Magic: A Guide to Walking as Sacred Path will help many people find the magic of walking in nature. The launch and publication date is Wednesday, […]
A WALK IN THE WILDWOOD (Coastal NC Event)
A Walk in the WildWood is an intimate, wilderness adventure complete with a powerful Fire Ceremony and homemade Chai in the enchanted forest… $47 per person *A half-day, Guided Walk in the […]
VALENTINE’S DAY VIRTUAL ECSTATIC DANCE
Hey ladies, WANNA DANCE? This is an invitation to a Valentine’s Day Ecstatic Dance. ❤️[Sunday, February 14, 2021 8pm-9m]❤️ Not a performance, but a Sacred and Safe and Space to […]
WILDWOOD MAGIC: A GUIDE TO WALKING AS A SACRED PATH- THE BOOK!
3 STEPS TO BEING FULLY CALM & RELAXED WHILE HIKING ALONE
Have you wanted to experience the peace and solitude of an enchanted forest but have been too afraid to go by yourself? Many people are conflicted about this, but there […]
ANYTHING CAN BE A SACRED PRACTICE!
ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in reality, any activity can become […]
WHICH SCENARIO SOUNDS LIKE MORE FUN?😜
This is a short video contrasting the differences in outdoor experiences when we plan ahead and prepare (LNT principle one) vs. when we do not. Enjoy! Leave No Trace (LNT) Center for […]
WANNA DANCE??? ECSTATIC DANCE ❤️ VALENTINES DAY 2021!
HIKING THE 288-MILE BENTON MACKAYE TRAIL!
I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and magical lifetime, in and of […]
BACKPACKING ON THE BENTON MACKAYE TRAIL
Hello Friends! I am getting so excited about my next backpacking adventure! I am currently preparing for a hike through the Great Smoky Mountains National Park (GSMNP), on the Benton […]
TRUST IN DIVINE TIMING
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS
