DO YOU REGULARLY GIVE YOURSELF PERMISSION TO RELAX?
Are you willing to give yourself permission to relax? The concept of “relaxation,” in these modern productivity-oriented times, has almost come to signify laziness, apathy,
Tag: Meditation
INTRODUCING THE AWAKEN YOUR MAGIC PLAYSHOP!
WildWood Magic presents: The Awaken Your Magic Playshop Are you ready to embrace your highest and best Self in this new year? Are
RELEASING OUR RESISTANCE TO LIFE!
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THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!
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ARE YOU READY FOR A HAPPY & HEALTHY 2022!
Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to
WHAT IS MEDITATION?
What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental
WALKING AND HIKING AS A COPING MECHANISM
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WHAT IS WILDWOOD MAGIC?
What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and
3 STEPS TO BEING FULLY CALM & RELAXED WHILE HIKING ALONE
Have you wanted to experience the peace and solitude of an enchanted forest but have been too afraid to go by yourself? Many people are
ANYTHING CAN BE A SACRED PRACTICE!
ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in
HAPPY CAPRICORN NEW MOON!
NEW MOON MEDITATION… Happy New Moon in Capricorn- 1/13/21 12:00 am EST. What new ideas are swirling around in your head during this
HIKING THE 288-MILE BENTON MACKAYE TRAIL!
I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and
A HEALING PRAYER FOR THE FULL MOON
Happy Full Moon in Aries! (10/1/20 5:05 EST) This powerful masculine, fire sign helps us find our passion! And passion we have, right?? We are
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS
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WESAK FULL MOON RITUAL
I invite you to participate in a Full Moon in Scorpio ritual, Thursday, May 7, 2020… This full moon is known as the Wesak full
LIVING THE UNAPOLOGETICALLY FEARLESS LIFE!
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THE BLESSING WITHIN CHAOS…
“EVERYTHING IS CANCELLED.” I have been hearing myself say this repeatedly, in awe actually, as I process what is actually going on in the world…
WHY ARE RITUALS IMPORTANT?
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THE GATHERING OF THE WOMEN: SPRING EQUINOX 2020
Like leaves on a tree gracefully moving in a breeze, Sacred Movement through dance is natural and vital to all of life. A powerful tool
WISE WOMAN WALKING: A MAGICAL RETREAT OF TRANSFORMATION THROUGH SACRED MOVEMENT AND RITUALS
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FULL MOON/LUNAR ECLIPSE HEALING CIRCLE JANUARY 10, 2020
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ARE YOU READY TO FEEL LIKE YOU CAN DO ABSOLUTELY ANYTHING??
Many people are looking for ways to add more self-confidence, self-reliance, and better health to their lives. Although there are many ways to do this,
SHINRIN-YOKU: THE JAPANESE ART AND SCIENCE OF FOREST BATHING
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HEAL YOURSELF BY WALKING!
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THE SACRED PRACTICE OF PRANAYAM: ALTERNATE NOSTRIL BREATHING
ALTERNATE NOSTRIL BREATHING PRANAYAMA: (Nadi Shodhana) Benefits: It is well documented throughout time that the practice of Pranayam calms and centers the mind, removes toxins from
WHO IS THE WILD WOMAN?
Who is the Wild Woman? The Wild Woman is untamed….undomesticated…. and ruled only by the integrity of her Higher Self on a heart-centered path of
WHAT IS REIKI?
I am thrilled to offer my brand new “Intensive” course in one full day: THE WILD WOMAN AWAKENING: “Initiation to Healer’s Rites & Reiki 1
