DO YOU REGULARLY GIVE YOURSELF PERMISSION TO RELAX?

Are you willing to give yourself permission to relax? The concept of “relaxation,” in these modern productivity-oriented times, has almost come to signify laziness, apathy, or lethargy to some. And […]
INTRODUCING THE AWAKEN YOUR MAGIC PLAYSHOP!

WildWood Magic presents: The Awaken Your Magic Playshop Are you ready to embrace your highest and best Self in this new year? Are you willing to Awaken Your […]
RELEASING OUR RESISTANCE TO LIFE!

THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!

WALKING AS A SACRED PATH ONE-DAY WILDERNESS RETREAT

Walking as a Sacred Path Wilderness Workshop: A full-day Magical Wilderness Retreat for the Mind, Body, and Spirit! Is your soul calling for a profoundly healing, spiritual experience in […]
ARE YOU READY FOR A HAPPY & HEALTHY 2022!

Well, we made it. It’s New Year’s Eve 2021, and many cannot see the dawn of 2022 soon enough. Me? Well, I am thrilled to be here, in this time […]
WHAT IS MEDITATION?

What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental tool in developing a spiritual […]
WALKING AS A SACRED PATH WILDERNESS WEEKEND RETREAT

Walking as a Sacred Path Wilderness Retreat: Friday, April 29 – Sunday, May 1, 2022. The pure beauty of wilderness blended with sacred movement, magical rituals, and personal transformation… […]
WALKING AND HIKING AS A COPING MECHANISM

BACKPACKING AS A SACRED PRACTICE RETREAT: (BOOKED)

SORRY, THIS EVENT IS BOOKED You are cordially invited to a most magical and transformational backpacking adventure…. Backpacking as a Sacred Practice 7-day Retreat Everything you need to know to […]
WHAT IS WILDWOOD MAGIC?

What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and are, in turn, gifted with […]
NEW BOOK LAUNCH: WILDWOOD MAGIC!

I have no doubt that WildWood Magic: A Guide to Walking as Sacred Path will help many people find the magic of walking in nature. The launch and publication date is Wednesday, […]
A WALK IN THE WILDWOOD (Coastal NC Event)

A Walk in the WildWood is an intimate, wilderness adventure complete with a powerful Fire Ceremony and homemade Chai in the enchanted forest… $47 per person *A half-day, Guided Walk in the […]
3 STEPS TO BEING FULLY CALM & RELAXED WHILE HIKING ALONE

Have you wanted to experience the peace and solitude of an enchanted forest but have been too afraid to go by yourself? Many people are conflicted about this, but there […]
ANYTHING CAN BE A SACRED PRACTICE!

ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in reality, any activity can become […]
HAPPY CAPRICORN NEW MOON!

NEW MOON MEDITATION… Happy New Moon in Capricorn- 1/13/21 12:00 am EST. What new ideas are swirling around in your head during this tumultuous time? Capricorn is the […]
HIKING THE 288-MILE BENTON MACKAYE TRAIL!

I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and magical lifetime, in and of […]
A HEALING PRAYER FOR THE FULL MOON

Happy Full Moon in Aries! (10/1/20 5:05 EST) This powerful masculine, fire sign helps us find our passion! And passion we have, right?? We are so passionate that intense energies […]
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS

WESAK FULL MOON RITUAL

I invite you to participate in a Full Moon in Scorpio ritual, Thursday, May 7, 2020… This full moon is known as the Wesak full moon (pronounced wee-sack), which is […]
LIVING THE UNAPOLOGETICALLY FEARLESS LIFE!

THE BLESSING WITHIN CHAOS…

“EVERYTHING IS CANCELLED.” I have been hearing myself say this repeatedly, in awe actually, as I process what is actually going on in the world… Or at least my perception […]
WHY ARE RITUALS IMPORTANT?

THE GATHERING OF THE WOMEN: SPRING EQUINOX 2020

Like leaves on a tree gracefully moving in a breeze, Sacred Movement through dance is natural and vital to all of life. A powerful tool for awakening subtle energies within […]
WISE WOMAN WALKING: A MAGICAL RETREAT OF TRANSFORMATION THROUGH SACRED MOVEMENT AND RITUALS

FULL MOON/LUNAR ECLIPSE HEALING CIRCLE JANUARY 10, 2020

ARE YOU READY TO FEEL LIKE YOU CAN DO ABSOLUTELY ANYTHING??

Many people are looking for ways to add more self-confidence, self-reliance, and better health to their lives. Although there are many ways to do this, few are as rewarding as […]
SHINRIN-YOKU: THE JAPANESE ART AND SCIENCE OF FOREST BATHING

HEAL YOURSELF BY WALKING!

THE SACRED PRACTICE OF PRANAYAM: ALTERNATE NOSTRIL BREATHING
ALTERNATE NOSTRIL BREATHING PRANAYAMA: (Nadi Shodhana) Benefits: It is well documented throughout time that the practice of Pranayam calms and centers the mind, removes toxins from the body, and eliminates stress and […]