ARE YOU COMING TO AT TRAIL DAYS MAY 16TH, 2026?
I’m thrilled to share that I’ll be speaking at Appalachian Trail Days in Damascus, Virginia this Saturday! My talk, “Techniques and Tips for Pain-Free Hiking,”
Tag: Hiking tips
YOU’RE NOT CLUMSY!
Nobody talks about this, but most falls on trail are completely preventable… and the fix has nothing to do with your boots or age or
TRAIL-TESTED SECRET TO TRULY CLEAN HIKING CLOTHES
Trail-Tested Secret to Truly Clean Hiking Clothes Let’s face it… the clothes we wear hiking, biking, working out, or doing anything that makes us sweat
STAY SAFE AND WARM WHILE WALKING IN A WINTER WONDERLAND❄️
Walking in the depths of winter is to experience life in a cycle of quiet, peaceful slumber. The gilded glow of the winter sun streams dimly
HOW TO AVOID GETTING BITTEN BY BITEY THINGS
Besides the nuisance and irritation of itchy insect bites, the biggest concern is the numerous diseases transmitted by mosquito bites, such as malaria, West Nile
HOW TO CHOOSE THE BEST PAIR OF HIKING SHOES OR BOOTS
HOW TO CHOOSE THE RIGHT PAIR OF HIKING SHOES OR BOOTS: “I firmly believe that with the right footwear one can rule the world.” -Bette
MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE
MY FAVORITE PRACTICAL TIPS TO BEGIN WALKING AS A SACRED PRACTICE Set an intention for yourself. It all begins with a purpose. Have realistic
A GUIDE TO THE WONDERS OF WINTER WALKING!
A Guide to the wonders of winter walking: Walking in the heart of winter is to experience life in a cycle of quiet slumber.
TICKS: AWARENESS & PREVENTION IS THE BEST REMEDY
Life will always be full of legitimate hazards. The only thing we can truly control is how we prepare for and respond to the myriad
DO YOU GET OCCASIONAL KNEE PAIN WHILE WALKING?
[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=””
MY 7 FAVORITE TIPS FOR KEEP YOUR FEET DRY WHILE HIKING!
[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=””
