THE ART OF SLOWING DOWN

MEDITATION HIKE ON THE BMT (North GA)

Please join me, Sunday, April 4, at 10am for a special hike on the Benton MacKaye Trail…  Since social distancing is essential, it’s the perfect time to hike a section of […]

MEDITATION HIKE ON THE BMT (NORTH GA)

Please join me, Friday, April 2, at 10 am for a special hike on the Benton MacKaye Trail…  Since social distancing is essential, it’s the perfect time to hike a […]

A WALK IN THE WILDWOOD… [A COASTAL N.C. EVENT]

SHINRIN-YOKU: THE JAPANESE ART AND SCIENCE OF FOREST BATHING