THERE WILL BE MUD: A GUIDE TO SURVIVING THE MUCKETY MUCK
You made it through winter (almost!). You navigated snow, the ice, the wind that makes your eyes water in ways that have nothing to do
Tag: awareness
STAY SAFE AND WARM WHILE WALKING IN A WINTER WONDERLAND❄️
Walking in the depths of winter is to experience life in a cycle of quiet, peaceful slumber. The gilded glow of the winter sun streams dimly
HAVE YOU HEARD THE PHRASE “HIKE YOUR OWN HIKE?”
Walking as a Sacred Path… Have you heard the phrase “Hike your own hike?” It is one of those phrases that make a lot of
YAY! I AM OFFICIALLY A LEAVE NO TRACE MASTER EDUCATOR!
I am delighted to announce the completion of my Leave No Trace Master Educator Course! Since finishing my trainer course several years ago, I have
TICKS: AWARENESS & PREVENTION IS THE BEST REMEDY
Life will always be full of legitimate hazards. The only thing we can truly control is how we prepare for and respond to the myriad
RELEASING OUR RESISTANCE TO LIFE!
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THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!
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THE USELESS PURSUIT OF PERFECTIONISM
I am proud of myself for learning the habit of looking for the blessings when things don’t go my way. Does it happen instantly?
FIVE TIPS FOR HAPPY FEET (AND BODIES)!
I am convinced, now more than ever, that even our most complex issues in life can have ridiculously simple solutions. I find this to be
FINDING THE ORDER IN CHAOS!
I just returned from a three-day backpacking trip in my all-time favorite wilderness area. The weather was absolutely stellar, I got to hike with a
WALK MUCH? STAND UP STRAIGHT!
Last fall, I began to see a chiropractor for chronic pain in my Sacroiliac (SI) joint. I had blamed it on walking on pavement for
WHAT IS WILDWOOD MAGIC?
What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and
DON’T JUST LISTEN TO THE WEATHER APP… BE PREPARED!
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WHICH SCENARIO SOUNDS LIKE MORE FUN?😜
This is a short video contrasting the differences in outdoor experiences when we plan ahead and prepare (LNT principle one) vs. when we do not.
LEAVE NO TRACE: BE A KEEPER OF THE LAND
The “Leave No Trace” Center for Outdoor Ethics has a mission to protect the outdoors by educating and inspiring people to enjoy it responsibly. Leave
HIKING THE 288-MILE BENTON MACKAYE TRAIL!
I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and
BACKPACKING ON THE BENTON MACKAYE TRAIL
Hello Friends! I am getting so excited about my next backpacking adventure! I am currently preparing for a hike through the Great Smoky Mountains National
TRUST IN DIVINE TIMING
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WHAT MAGIC HAVE YOU SEEN TODAY?
It all begins with intention. If our intention is to become more aware, we will begin to notice things we may not have otherwise seen.
YOU ARE THE LIGHT! KEEP SHINING!
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AN OVERNIGHT HIKE IN NATURE CURES ALL THAT AILS…
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