DON’T JUST LISTEN TO THE WEATHER APP… BE PREPARED!
So, I’m out on my daily walk and it is SO much colder than I thought it would be! I mean, it’s really cold and I am freezing! I think it is only in [...]
WANNA DANCE??? ECSTATIC DANCE ❤️ VALENTINES DAY 2021!
Hey ladies, WANNA DANCE? This is an invitation to a Valentine’s Day Ecstatic Dance. ❤️[Sunday, February 14, 2021 8pm-9m]❤️ Not a performance, but a Sacred and Safe and Space to allow movement to flow [...]
HIKING THE 288-MILE BENTON MACKAYE TRAIL!
I did a thing! I just completed a 288-mile hike on the Benton MacKaye Trail! My journey on the BMT has been a full and magical lifetime, in and of itself. A lifetime filled with [...]
BACKPACKING ON THE BENTON MACKAYE TRAIL
Hello Friends! I am getting so excited about my next backpacking adventure! I am currently preparing for a hike through the Great Smoky Mountains National Park (GSMNP), on the Benton MacKaye Trail (BMT). It is [...]
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS
Would you like to participate in a meditation experiment? I have created a variety of fun and healing sacred meditation practices that I would love to share with you as "Mystery Meditations." If you [...]
THE GATHERING OF THE WOMEN: SPRING EQUINOX 2020
Like leaves on a tree gracefully moving in a breeze, Sacred Movement through dance is natural and vital to all of life. A powerful tool for awakening subtle energies within us, it is an outer [...]
WHAT IS WALKING AS A SACRED PRACTICE?
So, what is Walking as a Sacred Practice, anyway? Truly being present in nature is opening to receive all of the healing, all of the answers, and all the guidance we need at any given [...]
A FULL MOON RITUAL…
Go with the Flow… The word “Flow” has been my focus for 2020. I chose this word in response to the realization that I often RESIST what actually is and I try to control [...]