STRESS!!! It is truly a killer these days! I believe it is super important to find tools to help us when we feel overwhelmed. When I am stressed...I go for a walk. Seriously. It truly [...]
Have you heard of Forest Bathing? Shinrin-yoku means “taking in the forest through our senses,” according to Dr. Qing Li, Chairman of the Japanese Society for Forest Medicine. He goes on to say that, [...]
Tonight, as I melt slowly into 2019, trying my best to stay awake until the clock strikes midnight (omg it’s only 9:30, just forget it!)…. in the middle of a wicked thunderstorm no less, [...]
ALTERNATE NOSTRIL BREATHING PRANAYAMA: (Nadi Shodhana) Benefits: It is well documented throughout time that the practice of Pranayam calms and centers the mind, removes toxins from the body, and eliminates stress and anxiety. Nadi shodhana is known [...]
The beauty of our Maritime Forest here on the Crystal Coast never ceases to awe and amaze me. I walk away in complete wonder every time I am here. Which seems like every day lately! [...]
I'm grateful to live in such a beautiful and interesting place! Here are some things I see when I walk through my neighborhood...#MoreheadCity
I am thrilled to offer my brand new "Intensive" course in one full day: THE WILD WOMAN AWAKENING: “Initiation to Healer’s Rites & Reiki 1 Certification” A full ONE-DAY Retreat of Personal Transformation & Self [...]
What is the medicine for these unpredictable and revolutionary times? Well… one sure-fire way that helps me center and ground is to GO OUTSIDE. My unfailing remedy has always been to simply take a walk. [...]
Another Magical Gathering in THE GODDESS REVIVAL Workshop Series.... March 11, 2017 3pm-6pm at Free Spirits Yoga in Greensboro, NC You are cordially invited to a Gathering of Feminine Mystery and Magic... A Workshop & [...]
Madera Salvaje & The WildWood Temple of Mystery & Magic presents: THE GODDESS REVIVAL: A Divine Feminine Awakening You are cordially invited to a Gathering of Feminine Mystery and Magic. A Workshop to honor the [...]
Are you ready to Awaken the Magic in your life? Contact me for a FREE 30 MINUTE EXPLORATORY CONSULTATION to explore inspiring new ideas together: 706-258-7945
