GOT STRESS? WALK IT OFF!
GOT STRESS? WALK IT OFF! Amidst the common stress and overwhelming pressure that define our nonstop busy lives, many struggle to find the balance within. The accumulation of worry, anxiety, and mental clutter can weigh [...]
NEW MOON IN LIBRA ECLIPSE MAGIC!
🌑🌟 New Moon in Libra Eclipse Magic! 🌟🌑 [Saturday, October 14th 1:54pm EST] Embrace the Cosmic Dance! As the cosmos prepares to unveil its celestial masterpiece this Saturday, we find ourselves on the cusp of [...]
WALKING IN THE WONDER OF AUTUMN…
There is a delight in every step when you walk in autumn's wonder... As the world transitions from the warm embrace of summer to the gentle chill of fall, the beauty that unfolds beneath your [...]
10+ REASONS TO FALL IN LOVE WITH WALKING!
Incorporating walking as a daily practice brings boundless benefits, contributing to a happier, healthier, and more balanced life. Whether you are taking a leisurely stroll or a brisk power walk, the simplicity of walking reveals [...]
WALKING AS A SACRED PRACTICE IS A MAGICAL PORTAL
Walking as a Sacred Practice… The Art of Slowing Down My pace quickens as I make my way to the trailhead. And the very moment I step one foot into the forest… whoosh! I am [...]
DO YOU REGULARLY GIVE YOURSELF PERMISSION TO RELAX?
Are you willing to give yourself permission to relax? The concept of “relaxation,” in these modern productivity-oriented times, has almost come to signify laziness, apathy, or lethargy to some. And although relaxation often implies the [...]
INTRODUCING THE AWAKEN YOUR MAGIC PLAYSHOP!
WildWood Magic presents: The Awaken Your Magic Playshop   Are you ready to embrace your highest and best Self in this new year? Are you willing to Awaken Your Magic and live the enchanted [...]
THE MAGICAL CURE FOR SEASONAL “MULLIGRUBS!”
Do you ever get the “mulligrubs” on the gray, dismal days of late fall and winter? This was a word my grandmother used to say. Even without defining it, I think the word mulligrubs perfectly expresses [...]
THE WALKING AS A SACRED PATH WILDERNESS RETREAT WAS A HUGE HIT!!
Combining the Magic of the WildWood and practical skills has been my goal for as long as I can remember. Â I have created my own version of "Leave No [...]
HOW TO CREATE SACRED SPACE: BUILDING AN ALTAR
Do you have an altar or a Sacred Space for your meditations and Sacred Practices? HOW TO CREATE SACRED SPACE: BUILDING AN ALTAR Altars have been used by humans in many religious ceremonies and sacred [...]
WHAT IS MEDITATION?
What is meditation? Meditation and prayer raise our vibrational frequencies, strengthen our intuition, and support our connection to our divine nature. Meditation is a fundamental tool in developing a spiritual practice of any kind. Like [...]
WALKING AS A SACRED PATH WILDERNESS RETREAT!
Walking as a Sacred Path Wilderness Retreat: The pure beauty of wilderness blended with sacred movement, magical rituals, and personal transformation…  Is your soul calling for a profoundly healing, spiritual experience in nature, in [...]
UWHARRIE TRAIL, HERE I COME!
I am heading out in a few days to hike the 40-mile Uwharrie National Recreational Trail (UNRT). I am thrilled to be exploring a new trail in a completely unfamiliar area! Investigating new places is [...]
MEANDERING DOWN THE PATH…
Lately, I have been examining my {nearly default} state of feeling like I’m in a hurry. This feels like a learned pattern/habit from times when it felt appropriate ...or even desirable to always be in [...]
WALKING AND HIKING AS A COPING MECHANISM
Life is full of stress. And it doesn’t seem to be getting any less challenging… for anybody… any time soon. Along with relentless stress within the body, mind, and spirit are also added environmental [...]
WHAT IS WILDWOOD MAGIC?
What is Wildwood Magic? The Wild Wood is an enchanted place where we take our physical body for a simple walk in the woods and are, in turn, gifted with nothing less than a most [...]
A WALK IN THE WILDWOOD… [A COASTAL N.C. EVENT]
A Walk in the WildWood is an intimate, wilderness adventure complete with a powerful Fire Ceremony and homemade Chai in the enchanted forest…   $47 per person *A half-day, Guided Walk in the WildWood, [...]
IMBOLC MEDITATION: MIDWAY FROM WINTER SOLSTICE TO SPRING EQUINOX
 Happy Imbolc 2021! Imbolc, February 2nd, represents the time midway between Winter Solstice and Spring Equinox. Other names for Imbolc include Candlemas and St. Brigit’s Day, a celebration of the Celtic Goddess. It has [...]
ANYTHING CAN BE A SACRED PRACTICE!
ANYTHING CAN BE A SACRED PRACTICE! Some would call only specific spiritual disciplines a Sacred Practice, such as yoga, meditation, or other rituals. But in reality, any activity can become a Sacred Practice. By observing [...]
HAPPY CAPRICORN NEW MOON!
NEW MOON MEDITATION…  Happy New Moon in Capricorn- 1/13/21 12:00 am EST.  What new ideas are swirling around in your head during this tumultuous time? Capricorn is the perfect time for putting our [...]
WANNA DANCE??? ECSTATIC DANCE ❤️ VALENTINES DAY 2021!
Hey ladies, WANNA DANCE? This is an invitation to a Valentine’s Day Ecstatic Dance. ❤️[Sunday, February 14, 2021 8pm-9m]❤️ Not a performance, but a Sacred and Safe and Space to allow movement to flow [...]
BACKPACKING ON THE BENTON MACKAYE TRAIL
Hello Friends! I am getting so excited about my next backpacking adventure! I am currently preparing for a hike through the Great Smoky Mountains National Park (GSMNP), on the Benton MacKaye Trail (BMT).  It is [...]
A MEDITATION EXPERIMENT: WALKING WITH AWARENESS
Would you like to participate in a meditation experiment? I have created a variety of fun and healing sacred meditation practices that I would love to share with you as "Mystery Meditations." Â If you [...]
YOU ARE THE LIGHT! KEEP SHINING!
While walking the other day, my eyes were repeatedly drawn to the perfect beauty of the sacred geometry playing out in nature all around me. I kept noticing the flowers’ impossibly intricate patterns and [...]
LIVING THE UNAPOLOGETICALLY FEARLESS LIFE!
We are told all through life that, “The sky is the limit!” but how do we honestly live an unapologetically fearless life?  Finding our inner strength means we not only dare to dream big [...]
WHY ARE RITUALS IMPORTANT?
Why are Rituals important? There are moments in life when it feels effortless to bow in gratitude for the grandeur of all life, while in other moments it takes trust and courage to choose the [...]
THE GATHERING OF THE WOMEN: SPRING EQUINOX 2020
Like leaves on a tree gracefully moving in a breeze, Sacred Movement through dance is natural and vital to all of life. A powerful tool for awakening subtle energies within us, it is an outer [...]
A FULL MOON RITUAL…
Go with the Flow…  The word “Flow” has been my focus for 2020. I chose this word in response to the realization that I often RESIST what actually is and I try to control [...]
HAPPY IMBOLC!
Happy Imbolc! Imbolc represents the time between Winter Solstice and Spring Equinox. In Celtic traditions, the Goddess Brigit which means “exalted or elevated one” is celebrated at this time for the healing arts, agriculture, and [...]