
THE MUTINY: SUMMER TAKES OVER WHERE SPRING LEFT OFF…
THE MUTINY Something happened while I wasn’t looking. Just a short while ago, the forest was all polite suggestion… a hint of green peeping out

THE MUTINY Something happened while I wasn’t looking. Just a short while ago, the forest was all polite suggestion… a hint of green peeping out

THE MAGICAL POTION YOU’RE PROBABLY NOT DRINKING (BUT SHOULD BE) I don’t think I heard a single thing about hydrating or electrolytes as a kid.

The Great Trail Muffin Rebellion I have a confession. I don’t really follow recipes. I read them. I appreciate them. I admire the effort someone

WALK NOW OR WALK IN THE DARK Negotiating time with the setting sun and an impending afternoon thunderstorm… I sit with my beloved companion, my

THE TREKKING UMBRELLA: A LOVE STORY (WITH TANTRUMS) I love an ultralight trekking umbrella. I have carried one far longer than the current trend, having

Hey Friends! I’m speaking at NC Trail Days Festival in Elkin, NC! Walking as a Sacred Practice: How to Turn an Ordinary Walk into a

I rely on cell service to power my phone and my computers. Other than an electric toothbrush and a Bluetooth speaker, I have no tech

The Magical Elixir Running Through Our Veins A few weeks ago, I wrote about an experience that left me face down in the dirt on

I’m thrilled to share that I’ll be speaking at Appalachian Trail Days in Damascus, Virginia this Saturday! My talk, “Techniques and Tips for Pain-Free Hiking,”

Nobody talks about this, but most falls on trail are completely preventable… and the fix has nothing to do with your boots or age or

Sir, Your Quads Are on Fire Because You hiked 30 Miles in the Smokies Yesterday I met an Appalachian Trail thru-hiker at the Cosby Knob

I am just now able to write about an experience I had, although it happened several weeks ago… I went to meet some neighbors and

These days, I am mostly an evening walker. I do some yoga in the morning after my meditations and then sit… way too much… at

Trail-Tested Secret to Truly Clean Hiking Clothes Let’s face it… the clothes we wear hiking, biking, working out, or doing anything that makes us sweat

There is no shortage of tools available to the modern human seeking peace of mind. Meditation apps. Breathwork protocols. Journaling prompts. Affirmations recorded in soothing

The year was 2000. I spent Y2K with a group of friends I met in a hiking club in Atlanta, camped at Lake Hartwell, waiting

I am not quite the adrenaline junkie I used to be. I say this as a woman who has skydived, bungee jumped, earned a blue

What have I done? What have I done? What have I done? That’s all that was going through my head for the first six hours

You made it through winter (almost!). You navigated snow, the ice, the wind that makes your eyes water in ways that have nothing to do

There’s nothing quite like walking up on a refreshing gurgling spring on a hot summer’s day, eagerly drinking after sweating through miles of trail. But

Sacred Walking Peru: Salkantay and Beyond (2026) August 29 – September 10, 2026 Join Collin for a 12-day walking journey through the heart of the

Forget New Year’s resolutions…. As 2026 opens its quiet doorway, consider stepping through with something gentler and far more sustainable: the intention to care for

Look up in a maritime forest where live oaks reign, and you might catch one of nature’s most elegant mysteries: crown shyness. There, against the

What’s Bugging You? A Trail Guide to Surviving Gnats in the Smokies Let’s talk about that special kind of madness that only a swarm of

“In difficulty lies opportunity.” I saw those words on a billboard today, somewhere between a gas station and the rising blue ridges, and they

Musings from the Trail: Through the Lens of a Long-Season Ridgerunner on the Appalachian Trail in the Great Smoky Mountains National Park Hitch #8 —

My first adult backpacking trip was with a hiking club I discovered in a Creative Loafing magazine classified ad after moving back to my hometown of Atlanta,

My first season as a Ridgerunner on the Appalachian Trail in the Great Smoky Mountain National Park was incredible—but it started off cold. I quickly learned

Yes! I take walks on my days off! (Well, at least on gorgeous days like this!) I learned the hard way some time ago that

I saw an opossum walking down my snowy road the other day. I was admiring his cute little tracks. And then a powerful childhood memory