
ELEVEN RUNS THROUGH THE JUNGLE (And I Screamed on Every Single One)
I am not quite the adrenaline junkie I used to be. I say this as a woman who has skydived, bungee jumped, earned a blue

I am not quite the adrenaline junkie I used to be. I say this as a woman who has skydived, bungee jumped, earned a blue

What have I done? What have I done? What have I done? That’s all that was going through my head for the first six hours

You made it through winter (almost!). You navigated snow, the ice, the wind that makes your eyes water in ways that have nothing to do

There’s nothing quite like walking up on a refreshing gurgling spring on a hot summer’s day, eagerly drinking after sweating through miles of trail. But

Sacred Walking Peru: Salkantay and Beyond (2026) August 29 – September 10, 2026 Join Collin for a 12-day walking journey through the heart of the

Forget New Year’s resolutions…. As 2026 opens its quiet doorway, consider stepping through with something gentler and far more sustainable: the intention to care for

Look up in a maritime forest where live oaks reign, and you might catch one of nature’s most elegant mysteries: crown shyness. There, against the

What’s Bugging You? A Trail Guide to Surviving Gnats in the Smokies Let’s talk about that special kind of madness that only a swarm of

“In difficulty lies opportunity.” I saw those words on a billboard today, somewhere between a gas station and the rising blue ridges, and they

Musings from the Trail: Through the Lens of a Long-Season Ridgerunner on the Appalachian Trail in the Great Smoky Mountains National Park Hitch #8 —

My first adult backpacking trip was with a hiking club I discovered in a Creative Loafing magazine classified ad after moving back to my hometown of Atlanta,

My first season as a Ridgerunner on the Appalachian Trail in the Great Smoky Mountain National Park was incredible—but it started off cold. I quickly learned

Yes! I take walks on my days off! (Well, at least on gorgeous days like this!) I learned the hard way some time ago that

I saw an opossum walking down my snowy road the other day. I was admiring his cute little tracks. And then a powerful childhood memory

The first hitch of the 2025 Smokies Ridgerunner Season was delayed by a day due to a winter storm. I was originally to enter the

I have great news! I loved being an Appalachian Trail Ridgerunner in the Smokies SO MUCH I’ve decide to be the long-season Ridgerunner again for

The place I moved from last June, was affectionately known as “The Magic Box,” as it was literally a giant metal rectangular building with a

This is a daily journal of some of my thoughts during the first ten days of Hurricane Helene. You are reading this after the rain

This past week’s hitch was different from my regular 4-day adventures on the Appalachian Trail, in that the first two days were dedicated to cleaning

WHAT DOES BEING “BEAR AWARE” MEAN? It’s that time of year again! Here in the Appalachian Mountains, the wildflowers are blossoming, the baren branches are

CONCERNED ABOUT NOROVIRUS ON TRAIL? WASH YOUR HANDS! I am not going to lie… We hikers are typically dirty, smelly, and gross out on the

I frequently get asked, “What does an Appalachian Trail Ridgerunner do?” While there is an official list of “essential duties and responsibilities” (attached below),

One beautiful winter’s day in 2010, I was day-hiking with a dear friend just a few weeks before leaving for my thru-hike on the Appalachian

After a long day hiking in the rain, I passed the side trail to “Charlies Bunion,” a scenic rocky overlook that attracts many view-seeking hikers.

I had the pleasure of sharing a wild Smokies Appalachian Trail adventure with the ATC’s newest ridgerunner, Andy… His excellent trail-maintaining skills were continually being

I frequently ask my guides and guardian angels to keep me safe and protected. This ritual has helped me create more personal trust and less

On my last backpacking trip just before I left for Nepal last October, ironically in the Smokies, I had a critical equipment malfunction… the dreaded

I have to be honest. My first two “hitches” (each 4-day stretch on the trail is called a hitch) have been relatively intense. I knew

When was the last time you made an enormous, unplanned decision that altered every facet of your daily life??? Embarking on a journey of personal

Are you familiar with the poem, The Road Not Taken, by Robert Frost? This enchanting poem has always spoken to me. It stirs something within