HONORING SACRED SITES…
Packing my backpack to walk the Inca Trail to Machu Picchu has me thinking ahead of how I want to present my being... my essence... to this ancient and mystical place. What kind of energy [...]
JUST A GLIMPSE INTO THE MAGICAL CITY OF CUSCO, PERU!
https://youtu.be/DF_RyFc2Nbg
THE ART OF EASE AND GRACE!
I don't know about you, but in the past, I rarely looked for an "easier" way to do things. I usually would just charge forward, full steam ahead, into projects, ideas, and sometimes difficult terrain. [...]
HAPPY SPRING EQUINOX 2022!
Happy Spring Equinox 2022!! It’s official! Spring is arriving this Sunday, March 20, 11:33am EDT As all things are coming into equality and balance, we are filled with hope for the upcoming season of warmth and rebirth. [...]
CULTIVATING A NEW PERSPECTIVE ABOUT “EXERCISE”
Have you ever felt like exercise was a punishment? I don’t mean that precise moment when you’re doing some activity you love, and you get to the really hard part, and you ask yourself, “Why [...]