LET’S TAKE A WALK!
Come with me on a short walk near the Temple of the Moon in Cusco, Peru... https://youtu.be/G5AYe2NvYSc
SHIFTING FEAR TO LOVE!
Ever since I got back from living in India, I have had a “thing” with dogs. Without getting into every terrifying detail, let’s just say, I thought I was going to die from a [...]
SAY YES TO LIFE!
I find myself these days particularly searching for positive things that have resulted from the pandemic. I am grateful to report that I have accumulated quite a long list, and now I can add [...]
THREE SELF-LOVE PRACTICES THAT WILL GREATLY ENHANCE YOUR HEALTH AND HAPPINESS!
THREE SELF-LOVE PRACTICES THAT WILL GREATLY ENHANCE YOUR HEALTH AND HAPPINESS! Why do we need SELF LOVE? It is truly the foundational ingredient for whole health and happiness. And it isn’t just being “nice” [...]
THE USELESS PURSUIT OF PERFECTIONISM
I am proud of myself for learning the habit of looking for the blessings when things don’t go my way. Does it happen instantly? Well, hell no, is the short answer. Sometimes it takes [...]
SELF LOVE… IT’S EASIER THAN YOU THINK!
One of my all-time favorite affirmations is, “I am so happy and grateful that I love and accept myself exactly as I am.” Sounds easy enough, right? The meaning of this simple statement took [...]
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https://vimeo.com/673775241
JOIN ME FOR A MAGICAL WALK TO A SACRED MOUNTAIN…APU VERONICA!
Have you ever been to a place that moved you so deeply you felt you had no words capable of describing it? My two-day trip to el Santuario de Veronica has left me completely [...]