WALK MUCH? STAND UP STRAIGHT!
Last fall, I began to see a chiropractor for chronic pain in my Sacroiliac (SI) joint. I had blamed it on walking on pavement for 7-10 miles a day after hiking on dirt for as [...]
LEAVE NO TRACE PRINCIPLE #5: MINIMIZE CAMPFIRE IMPACT
Welcome to the Leave No Trace Video Series. Today we’re discussing Principle #5: Minimize Campfire Impact If you really want to Leave No Trace, use a camp stove instead of building a fire. But, [...]
JOIN ME LIVE for the Women Connected in Wisdom Podcast!
Join me LIVE for the Women Connected in Wisdom Podcast on Wednesday, March 17th, at 5 pm EST, where I'll be chatting with Christine & Shannon about my new book WildWood Magic: A Guide to Walking as [...]
BE A PART OF AN AMAZING FIRST-TIME-EVER 7-DAY BACKPACKING RETREAT!
You are cordially invited to a most magical and transformational backpacking adventure…. Backpacking as a Sacred Practice 7-day Retreat Everything you need to know to be an expert backpacker in SEVEN unforgettable days! June 5-June [...]